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Managing Ulcerative Colitis: 6 Tips for a Healthier Life
Ulcerative colitis is a chronic inflammatory condition of the colon and rectum. It can cause symptoms such as abdominal pain, diarrhea,...
Samantha Patel
Jan 24, 20233 min read
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Cold Weather Wellness Guide - 5 Tips to Stay Healthy This Winter Season
Winters bring festive vibes, family gatherings, warm food, and holidays every year! What’s not to like about winters? The runny nose,...
Sam Anderson
Jan 10, 20232 min read
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Stay On Top of Health to Boost Your Performance – Nutrition Tips for Athletes
Sports nutrition is believed to be complicated. But it doesn’t have to. Read on for some simple nutrition tips for athletes to stay healthy
Sam Anderson
Nov 7, 20222 min read
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4 Major NCDs That Are the Top Killers Globally
It may come as a surprise to many, but the WHO says that non-communicable diseases kill the most number of people worldwide. Read on to lear
Sam Anderson
Nov 7, 20222 min read
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Gastritis - Symptoms, Causes, and Treatment
Gastritis is a health condition that involves inflammation in the stomach lining, or mucosa, leading to redness, swelling, and other...
Sam Anderson
Oct 28, 20223 min read
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How Is Cancer Classified into Different Types?
Cancer is an umbrella term for more than 100 conditions characterized by unscheduled and uncontrolled growth of abnormal cells in the...
Sam Anderson
Oct 10, 20222 min read
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